Home About Contact Blog
A young woman doctor stares off into space, time to journal to set goals
How Journaling Can Help with Achieving Your Goals blog journaling journals pensive self care self help self improvement thinking Aug 16, 2023
a woman physician at a desk rubs her temples as she tries to work out new solutions
What to Do if Your Current Routine Isn’t Working self care self help self improvement support Aug 14, 2023
A young woman with a notepad, dishes, teddy bear, and lots of clutter
Signs Your Current Routine Needs an Update best self managing your mental state (when times are tough) or (through adversity) self care self help self improvement signs your current routine needs an update support Aug 13, 2023
A young woman does paperwork as her child stands behind her playing with her hair
Daily Routines of Successful People daily routines of successful people managing your mental state (when times are tough) or (through adversity) self help strategies strategy support Aug 12, 2023
A Young Woman Physician Practices Self Care To Maintain Physical Health So She Can Manages Times Of Crisis
Managing Your Physical Health In Times Of Crisis managing your physical health in times of crisis self help self improvement selfcare strategies support Aug 11, 2023
A young woman physician keeps her eye on future success with making the best choice every step of the way
Set Yourself Up For Future Success During Or After A Crisis self care self help self improvement set yourself up for future success during or after a crisis support time Aug 10, 2023
A young woman physician in lab coat stands in a long hallway
Managing Your Mental State When Times Are Tough brain health managing your mental state (when times are tough) or (through adversity) self care self help self improvement support Aug 10, 2023
a young woman physician keeps her eye on the prize, avoiding instant gratification in favor of the long term goals she's set for herself
Becoming More Mindful By Slowing Down on Immediate Gratification becoming more mindful by slowing down on immediate gratification family joy measured money pleasure self care self help support time Aug 09, 2023
young woman gardening vegetables (saves money, and healthy, too)
Food and Finances: Where To Turn When You Need Help food and finances: where to turn when you need help garden money self help strategies support Aug 08, 2023
An older woman physician passes the daily census to a younger, rested, colleague
Changing Your Mindset: Attitude Is Everything career development family mindset self help self improvement self reflection support Aug 06, 2023
Woman Physician hard at work at desk with charts
Are You Committed to Excellence in Your Medical Practice? practice self help self improvement support Aug 02, 2023
Inspire
Inspire Others To Pay It Forward inspire self help self improvement self reflection strategies tips Aug 01, 2023
1 2 3 4

Categories

All Categories 10 proven money-saving tips for single mom physicians: a comprehensive guide 10 smart ways to take and keep control of your schedule 12 negative effects of living without clarity 12 signs you lack clarity 6 potential pitfalls of a fast-paced life 6 reasons to create a daily routine 7 days of smart goal setting 7 fast fixes to help you unwind when overwhelmed 7 tips for adding fun to your homeschool lessons 1 7 tips for getting better sleep 8 benefits of finding clarity abim board review courses action active mind advancement aggression angry appropriate assertive assertiveness attitude of gratitude avoid perfectionism balance becoming more mindful by slowing down on immediate gratification behavior belief benefits best life best self best version blog boost boundaries brain brain health brain power busy mind calendar calm care career career development change checklist cherish childcare children choice choices clouds colleague communication community confidence confident conscience consider control courses creative creativity daily routine daily routines of successful people deadline decision making decision making skills develop diversification do does replacing bad habits with good habits work? education effective brainstorming efficiency efficient emotion emotional emotional health emotional intelligence emotional; mindfulness empowered balance: a mindset reset guide for single mom mds enhancements excellence exercise experience express expression expressive family feeling feelings field trip field trips finances financial fire up flag focus food and finances: where to turn when you need help foods forgiveness freedom friendship frustration fun garden get started gift goal goals grateful gratitude grid grow growth habit habits hacks happy healing health help helpful helping each other hobbies holiday holidays home home school homeschool how journaling can help with mental health issues how to develop lifelong excellence how to get started writing a journal how to make your goals specific how to make your journaling more effective how to use meditation for better sleep ideas impact implements impossible ingenuity inspire interests job protection journal journaling journaling to help combat loneliness journaling to help with stress journals joy kids kind kindness lay groundwork learn learned behaviors learner learning life life work balance lifelong learner love make more money managing emotion managing your mental state (when times are tough) or (through adversity) managing your physical health in times of crisis map massive action mastering schedules: productivity tips for single mom physicians measure measured meet a man meet new partner memories memory mental health mindful mindfulness mindset money more revenue motivation mountain mountains natural ways negative negotiations new friends now organization organize organized outings overcome overcome overwhelm overcoming overwhelm overwhelm parent parenting peace of mind pensive people personal development photos physical plan pleasure poitive positive practice priorities procrastination productivity random acts of kindness reaping the benefits of a gratitude journal reasons we take up bad habits reclaim relationships relaxation relearn resources rest right brain schedule school secret self self care self expression self help self improvement self reflection self-confidence self-development self-expression self-help self-improvement self0improvement selfcare selfimprovement selfless service set yourself up for future success during or after a crisis shot in the arm side gigs signs your current routine needs an update sleep social social media social skills spark spiritual stability strategies strategy stress student loan debt success successful successful week sunrise support sustainable tactics talent teach teamwork ten types of journals you can create ten ways to beat insomnia test prep thankful thanksgiving the benefits of napping the benefits of white noise for sleep the importance of sleep and weight loss the importance of slowing down the many benefits of lifelong learning the side hustle guide: earning extra income as a single mom physician think thinking thoughtful thrive thrown into schooling at home time time management time management hacks: balancing single motherhood and career bliss tips today transformation travel journal ideas and tips unstuck vegetables wellness why bad habits are hard to break why clarity matters: how clarity improves 10 aspects of life why reaching for the stars may be a bad idea woman women work work life balance world worldwide writing